Call Us: (609) 384-6380

14.02.25

25
Feb

14.02.25

Please join us either to complete the Open workout or to cheer those who are on FRIDAY NIGHT at 7:00. The last class on Fridays for the next 5 weeks will be 5:30 so please adjust your schedule accordingly. Register now if you have not!

$35 entry fee. *waived if you  are a judge

WOD

10 Rounds For Quality:

5 Box Jumps (30/14)

3 Bar Msucle Ups

5 Push Press (135/95)

Rest 1 minute

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