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14.01.15

14
Jan

14.01.15

So proud of everyone on our hero WOD “Matlosz”. Chris was taken from this life too soon and each one of you paid respect. This life is both beautiful and tragic . Live each day with love in your heart and laughter on your breath as tomorrow is never promised.

 

WOD

7 min AMRAP

7 Handstand Push Ups

7 Sumo Deadlift High Pull (95/65)

-then-

Goat work

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