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14.01.11

10
Feb

14.01.11

WOD

Filthy Fifty

For time:
50 Box jump (24/20)
50 Jumping pull-ups
50 Kettlebell swings (1/26#)
50 Walking Lunge
50 Knees to elbows
50 Push press (45)
50 Back extensions
50 Wall ball shots (20/14)
50 Burpees
50 Double unders

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