Call Us: (609) 384-6380

13.12.31

30
Dec

13.12.31

Last post of 2013

Normal Schedule (no 6:00am)

New Year’s Day- 9:00, 3:00,4:00,5:00,6:00

MEMBERSHIP FEES DUE JANUARY 1sT – please be timely to avoid late fees

This will be the last month that we do not accept credit card.

 

WOD

“Goal Board”

last chance at 2013 goals

OR

For Time:

Row 1000m

60 Burpees

50 Wallballs

40 Sit ups

30 Kettlebell Swings

20 Box Jumps

 

 

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