23
Dec
13.12.24
MERRY CHRISTMAS EVE!
Christmas and New Year Schedule:
Tuesday: 7:00, 8:00, 9:00 & 2:00
Wednesday: At home WOD
Thursday: Rest Day
Friday: Full Schedule
Saturday: Full Schedule
Sunday: Open Gym 10-12
Monday: Full Schedule
Tuesday: Full Schedule ( no 6:00am)
Wednesday: 9:00 
WOD
Gator
8 Rounds for time:
5 Front Squats(185/135)
26 Ring Push ups
26 Ring Push ups
U.S. Army Specialist Christopher “Gator” Gathercole, 21, of Santa Rosa, California, assigned to 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, was killed by enemy fire on May 26, 2008, in Ghazni, Afghanistan. He is survived by his brother Edward, sisters Jennifer Daly and Sarah Ferrell, father Edward Gathercole, and mother Catherine Haines.
