Call Us: (609) 384-6380

13.11.24

24
Nov

13.11.24

No 6:30pm class on Wednesday.

WOD

Back Squat

5×5

then

500m

50 Wallballs

400m

40 Wallballs

300m

30 Wallballs

200m

20 Wallballs

100m

10 Wallballs

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