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13.11.02

1
Nov

13.11.02

Membership Fees Due

WOD

200 II Unders

150 Medball Sit ups

125 Push Ups (No hand release)

100 Kettlebell Swings (2/1.5)

75 Hang Power Snatch (75/55)

50 Handstand Push Ups

25 Box Jumps (30/24)

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