Let’s cheer Coach Johnny Boy, Bobby, E-Liz, Amanda, Justin and Gerard as they take on the PUMP Games !
16 minutes As Many Rounds As Possible:
With a Partner
100m Yoke Carry (100 burpee penalty for a dropped bar)
20 Burpee Box Jumps (24/20)
40 Kettlebell Swings (2/1.5)
60 WallBalls (20/14)
Hmmm.. How many of you are guilty of this?