Call Us: (609) 384-6380
Open Menu
How To Join
About
Programs
Schedule
Rates
Blog
Contact
How To Join
About
Programs
Schedule
Rates
Blog
Contact
13.09.05
4
Sep
/
0 Comments
/
WOD
13.09.05
WOD
Shoulder press
1-1-1-1-1
Push press
3-3-3-3-3
Push Jerk
5-5-5-5-5
Share Post:
13.09.04
13.09.06
Leave a Reply
Cancel Reply