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13.09.01

31
Aug

13.09.01

Dues Due n what not

WOD

“Hotshots 19”

Six rounds for time of:
30 Squats
19 Power cleans (135/95)
7 Strict Pull-ups
Run 400 meters

Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. Here is where you can make a donation to support the families of the lost heroes. Your support will be collected by the CrossFit Kids Foundation where 100% of the donations will be distributed to the families.

Hotshots’ wives

 

 

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