4
Aug
13.08.04
Happy Birthday to my handsome husband and the strongest daddy in the world, Jacob! We love you!
*Membership Fees Due
**Today’s Mobility Class will be run during the 12:00. At 12:00 there will be normal class as well as a mobility class
WOD
Back Squat
3×5
2@80%
then
Deadlift
7-7-7-7-7-7-7