Call Us: (609) 384-6380

13.08.03

2
Aug

13.08.03

Membership Fees Due

WOD

For Time:

w/ a partner

1 Mile Run

60 Kettlebell Hand to Hand

50 Handstand Push Ups

40 Burpee Box Jumps (24/20)

30 Ground to Overhead (145/105)

20 Ring Dips

10 50′ wheel barrel

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