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13.07.26

25
Jul

13.07.26

*NO 12 on Monday the 29

 

WOD

For time:
20 Front squat (205/145)
30 Box jump (30/24)
40 Kettlebell swings (1.5/1)
50 Wall ball (20/14)

 

Watch Denny’s last event of the 2013 CrossFit Games

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