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13.06.18

17
Jun

13.06.18

Welcome into the intern program, Pete!

Pete is one of our original members.  If you haven’t seen him in awhile, it’s because, he has been getting his learn on at school while continuing his CrossFit Journey.  Pete is studying to become an athletic trainer and brings an incredible amount of knowledge of the human body as it pertains to sport to the table.. or is it box?

WOD

Closed for rest day.

Except 6am.

6am will be doing Wednesday’s WOD.

Wednesday will have no 6am

There will be a 6am every Tuesday and Thursday wether it is an on day or off day.  MWF will vary.

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