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13.05.16

15
May

13.05.16

No 12:00. Do something crazy.

Thank you to everyone for your support. My goal this weekend is to make you guys proud. It means so much to me that some of my athletes are able to make this trip.  You guys are the best.

Big thank you to my rock star coaches who are holding down the fort. You guys have come through in a big way and the Arx is grateful.

Thanks to my handsome husband. For making sure I had everything I needed for this trip and for always believing in me 🙂

WOD

For time:
100 Double-unders
50 Handstand push-ups
40 Toes-to-bar
30 Shoulder to overhead (160 / 100 lbs)
90 foot Walking lunge  in front rack (160 / 100 lbs)

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