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13.04.09

8
Apr

13.04.09

WOD

“Jorge”

For Time:

90 Ab Mat Sit Ups

15 Squat Cleans (155/110)

72 Ab Mat Sit Ups

12 Squat Cleans

54 Ab Mat Sit Ups

9 Squat Cleans

36 Ab Mat Sit Ups

6 Squat Cleans

18 Ab Mat Sit Ups

3 Squat Cleans

U.S. Coast Guard Chief Petty Officer Fernando Jorge, 39, of Cypress, California, an Aviation Survival Technician Chief, died on February 28, 2012, when his unit’s helicopter crashed into Mobile Bay in the Gulf of Mexico during a training mission. He is survived by his sister Gina.

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