28
Feb
13.03.01
*Membership Fees Due
**No 6am class
Saturday will be a 5k. I am telling you this because we are going for an Arx field trip. We will meet at the box at 9am and carpool up to Holmdel Park for a scenic, hilly, fun run.
WOD
Seven rounds of:
35 Double-unders
1 Snatch
Make one snatch attempt per round.
WOD DEMO