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13.02.27

26
Feb

13.02.27

WOD

Closed for REST DAY!

I was going to give you a little time to digest the Open before I threw this at you but since spots are limited and prices go up in 2 weeks. I wanted to give you guys a chance to get in on this as soon as possible. CrossFit LiveFast is having a competition ,Beaches and Beards, that we plan to wrangle up a gnarly crew for. There is a scaled and RX division. If you have a competitive bone in your body, or a pulse- Let’s do this! http://www.thegaragegames.com/beaches-and-beards/

Also- If you can not make Saturday March 9th’s finale Fran and weigh in, make sure you contact me in person so we can discuss our options to make it up before Saturday.

We are looking into an adult night out Saturday the 16th. More details to follow.

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