Call Us: (609) 384-6380

12.12.26

25
Dec

12.12.26

Next on the list:

December 29th- Holiday Night Out 8pm

January 5th- Sandy Elementary Tribute and Fundraiser 9am. Open to all boxes, crossfitters and non crossfitters alike. If you are a human being who lives on planet earth, you can participate

WOD

20min AMRAP

5 Chest to Bats

10 Wall Balls (20/14)

15 KettleBell Swings (1.5/1)

WOD DEMO.

BACK TO WORK!

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