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12.12.24 Merry Christmas Eve!

23
Dec

12.12.24 Merry Christmas Eve!

Open for a 9am and 10am class

Closed for Christmas Day. Have great day with family and friends! BE SAFE AND JOLLY!

Wear your best Green and Red. Prizes to the best Christmas Spirit!

WOD

“12 Days Of Christmas”

1 Power Snatch (95/65)

2 Burpees

3 Ring Dips

4 Toes to bar

5 Push Ups

6 Pull Ups

7 Power Cleans

8 Squats

9 Box Jumps (24/20)

10 Wall Balls (20/14)

11 KBS (1.5/1)

12 Thrusters (95/65)

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