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12.09.02

2
Sep

12.09.02

Big thank you to Mr. and Mrs. Graham for having us over for such a delicious event! Waaaaaaaay better than BBQ’ing at the box! You guys were the hosts with the most and we appreciate it.

 

Monday, Sept 3- Weekend hours only 0730,1000,1100,1200,1300

Wednesday Sept 5- Registration deadline for the Olympic Lift Seminar

Saturday Sept 8- Olympic Lift Seminar 9-4 (Arx will have a 4:30 and 5:30 class for those not attending)

Sunday Sept 9- John the Fifth Foundation 4mi/8mi run and BBQ w/ live entertainment and giveaways (Arx will be closed)

Saturday Sept 22- Race for Respect 5k

 

WOD

REST DAY! ENJOY YOUR FAMILY AND GOOD FOOD!

OH, and this article

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