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12.07.15 Games 2012 WOD

14
Jul

12.07.15 Games 2012 WOD

WOD

Games 2012 WOD w/ a twist

For time:
10 Overhead squats (155 / 105 lbs)
10 Box jump overs (24” / 20” box)
10  thrusters, (135 / 95 lbs)
10 Power cleans (205 / 125 lbs)
10 Ring Toes to bar
10 Burpee Pull Ups
10 Ring Toes to bar
10 Power cleans (205 / 125 lbs)
10  thrusters, (135 / 95 lbs)
10 Box jump overs (24” / 20” box)
10 Overhead squats (155 / 105 lbs)

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