12 Jun /0 Comments/WOD 12.06.13 Hail Mary full of “Grace” For Time: 30 Clean and Jerk (135/95) then: Skill Work If 12.06.12’s WOD was completed with singles we will be working on II unders. If you have your II unders you will have your choice of the kipping pull up, butterfly pull up or the muscle up.