11 Jun /0 Comments/WOD 12.06.12 WOD For Time: 1600m 150 II Unders 50 Burpess Run 800m 100 II Unders 35 Burpees Run 400m 50 II Unders 20 Burpees http://media.crossfit.com/cf-video/CrossFit_WOD120612_FiveStar.mov Click for the WOD Demo