Extremely impressed with everyone today. Everyone pushed themselves to the limits, THAT, is what this is all about. It is about pushing and achieving. It does not matter your age, gender or weight. Get a little uncomfortable, that is how we get better everyday.
DONT FORGET. Membership fees are now being charged therefore the full schedule of classes is available. 730a, 11a, 12p, 430p, 530p, 630p. I am considering getting rid of either the 11 or 12 and adding a 9am. Email me at Lauren@CrossFitArx.com with any opinions, concerns suggestions on the matter!
Take a moment to watch the video.