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12.04.29 The Chief

28
Apr

12.04.29 The Chief

Last two days of free classes! Keep your fingers crossed that our pull up rack arrives today.   Class times include 10-11-12-1

 

The  Chief

Max Rounds in 3 Minutes:

3 Power Cleans 135/95

6 Push-ups

9 Squats

Rest 1 Minute. Repeat for a total of 5 cycles

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